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Working in

Holistic Bodywork & Integrated Movement

Life is usually a "closing experience". Modern living, stress, and injuries make our bodies constricted. I help you slow down and reverse that process, cultivating improved mobility, lasting structural uprightness and a greater sense of aliveness and presence.

Free 10-minute Consultation
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two distinct, complimentary offerings, geared towards optimizing your wellness journey.
 


Bodywork Sessions
 

Learn About Methodology


Tai Chi Sessions
 

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Experience a highly personalized bodywork practice, where we work together to relieve your unique areas of tension. Taking into account your bodily, emotional, and mental state, we use various bodywork modalities to soften and release the tissue and better integrate your fascial system, calm and resolve emotional fixations, and clear the mind through breathing and feeling.

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By blending variable-depth tissue massage, deep relaxation techniques, and guided stretches, we gently address stiffness and restore your body’s natural alignment.

 

My goal is to help you release chronic tension, whether that's bodily, emotional or mental, creating lasting physical comfort and a renewed sense of vitality. (Non-RMT)

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Outcomes:
 

  • Relief from chronic pain and tension

  • Release of stuck points in soft tissue

  • Improved joint mobility and structural alignment

  • Greater freedom and ease of movement

  • A clearer sense of what your body needs

 

Session Rates:
 

  • 60-Minute Session — $80
    Ideal for whole-body treatment, targeted relief of specific pain points, focused joint mobility work, and routine maintenance.
     

  • 90-Minute Session — $110
    The optimal duration for comprehensive "working in". This allows ample time for full-body assessment, active tissue release, conscious breathing protocols, and deep nervous system reset.

Begin your journey into a profound art of self-transformation, passed down through generations of master-practitioners. Tai Chi, as taught in HME is a comprehensive approach to elevate your state of body and mind. With a vast array of practices in standing, seated and partnered situations, you learn how to maintain highly efficient body alignments and release tissue.

 

When paired with bodywork Tai Chi's transformative effects are highly accelerated, giving you the extra help you need to work through constrictions and imbalances.

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My goal is to help you establish a practice and discover your go-to methods to resolve your physical tension, build relaxed strength, and cultivate your attention

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Outcomes:
 

  • Relief from chronic pain and tension

  • Release of stuck points in soft tissue

  • Improved joint mobility and structural alignment

  • Improved energy and focus

  • Mind-Body Integration

 

Session Rates:
 

  • 90 Minute Group Session — $25
    Ideal for long-term growth in Tai Chi and meeting like-minded practice partners with different skillsets.
     

  • Private Session — $100
    The optimal opportunity for those interested in accelerated learning. We go through each aspect of the training based on your specific mind-body needs and explore partner drills together.

Book a Session
Learn about Methodology

Frequently Asked Questions

  • I came to this practice with a lot of curiosity and some hesitation, not really knowing what to expect. Through working with Faz, I found a grounded and honest approach that actually made sense to me. His way of explaining things felt clear and practical, which helped me become more aware of my body and emotions, and my mind noticeably calmer. It’s helped me stay more balanced in daily life, and even when I fall out of practice, I find myself naturally coming back to it.

    Hamid, E., Business Manager

  • The changes I’ve experienced have been both external and internal.

    First of all, I can stand upright much more easily now. I’ve had clearly noticeable changes in my lumbar and cervical spine. I also had some pelvic rotation, which I’ve realized has decreased significantly.

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    On the internal side, the most important thing is that I’ve become able to focus on a single subject. During practice, my mental rumination is reduced to a minimum. I feel like I’m a completely different person before and after training, lighter, more energetic, and full of a sense of being alive (which diminishes when I don’t practice). I also experience a very pleasant sense of ease. It’s truly enjoyable for me.

    Savana, B.; Medical Services

  • I have been practicing Tai Chi for almost a year, both in-person and online, and throughout this journey, Faz has supported me greatly both mentally and physically.
    With patience, knowledge, and genuine dedication, he taught the principles and techniques of Tai Chi in a way that helped me practice with greater focus, motivation, and discipline.
    Participating in his classes has been a truly valuable and rewarding experience for me, and I would highly recommend his classes to anyone interested in improving both mental and physical well-being.

    Fatima, A; Dentist

  • Working with Faz has been a real gift. He possesses a profound skill by which he helped guide both my mental and physical postures to produce a dramatic shift.  Each session brought release of tension and alignment of the body, which left me feeling deeply restored. I highly, highly recommend him! Book a session and you will see.

    Collin, C; Personal Coach

Testimonials
 

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